Time in New York Now — Current Local Time. New York is on UTC−05:00 right now — New York is on UTC−05:00 in winter and UTC−04:00 in summer, when daylight saving is in effect. The current local time, date and daylight saving status are shown live by the world clock, which is worked out from the IANA time zone database (America/New_York), not from a printed table.
Try the tool: World Clock — see the current time in New York and 99 other cities, side by side, with each city's UTC offset.
What time is it in New York now?
The world clock shows the current time in New York live — the time, the date and the day of the week — updated every second from your device's clock and the IANA time zone database. It is the time in the America/New_York zone, which covers New York and the surrounding region. The clock does not use a fixed offset: it asks the database what the offset is on today's date, so it is right whether daylight saving is in effect or not. That matters more than it sounds, because New York's offset changes twice a year, and a table printed in January would be wrong in July.
If you need the time in New York for a meeting or a flight, use the live clock rather than a remembered offset. The remembered offset is right most of the year and wrong for a few weeks — the weeks when New York changes its clocks and the place you are calling from has not yet, or has already. The time zone converter handles the date as well as the cities, so it is right on the awkward dates too.
New York's UTC offset
New York is on UTC−05:00 in winter and UTC−04:00 in summer, when daylight saving is in effect.
| Period | Offset | In effect |
|---|---|---|
| Standard time | UTC−05:00 | Late autumn to early spring |
| Daylight saving time | UTC−04:00 | From 8 March 2026 to 1 November 2026 in 2026 |
| Right now (11 November 2026) | UTC−05:00 | Standard time is in effect |
The offset is the whole story for conversions. To get the time in New York from UTC, add the offset: when it is 12:00 UTC, it is 07:00 in New York in January and 08:00 in July. To go the other way, subtract it. The UTC converter does the arithmetic for any hour, and the UTC to New York page has the full 24-hour conversion table for this city.
Daylight saving in New York
New York observes daylight saving time. In 2026 the clocks go forward on Sunday, 8 March 2026 and back on Sunday, 1 November 2026; in 2027 the clocks go forward on Sunday, 14 March 2027 and back on Sunday, 7 November 2027. The offset moves from UTC−05:00 to UTC−04:00 and back again.
The change happens at 2am local time in most places that observe it: the clocks jump to 3am in spring, so the hour from 02:00 to 03:00 does not exist, and fall back to 1am in autumn, so the hour from 01:00 to 02:00 happens twice. If you are scheduling across the change, check the date — a meeting set for 02:30 on the change day does not exist in spring, and is ambiguous in autumn. The daylight saving checker shows the exact dates for any zone, and the New York DST 2026 page has the full story for this city.
New York working hours in other cities
The table below converts New York's working day — 09:00 to 17:00 local time — into the time in four reference points: UTC, New York, London and Tokyo. It is the table to use when you are working out whether someone in New York is at their desk.
January (northern winter) — when it is the time in the first column in New York, it is the time shown in each other city.
| Time in New York | UTC | New York | London | Tokyo |
|---|---|---|---|---|
| 09:00 | 14:00 | 09:00 | 14:00 | 23:00 |
| 12:00 | 17:00 | 12:00 | 17:00 | 02:00 |
| 15:00 | 20:00 | 15:00 | 20:00 | 05:00 |
| 17:00 | 22:00 | 17:00 | 22:00 | 07:00 |
July (northern summer) — when it is the time in the first column in New York, it is the time shown in each other city.
| Time in New York | UTC | New York | London | Tokyo |
|---|---|---|---|---|
| 09:00 | 13:00 | 09:00 | 14:00 | 22:00 |
| 12:00 | 16:00 | 12:00 | 17:00 | 01:00 |
| 15:00 | 19:00 | 15:00 | 20:00 | 04:00 |
| 17:00 | 21:00 | 17:00 | 22:00 | 06:00 |
Read the table from left to right: find the time in New York, then read across to see what time it is in each other city. If the January and July tables differ, the difference is daylight saving — one or more of the cities has changed its clocks between the two dates. The meeting planner does the same conversion for any two cities and any date, and the meeting time finder finds the hours when everyone is available.
Best time to call New York
The best windows to call New York — the hours when New York is in its working day and New York, London and Tokyo are most likely to be awake — are 07:00–22:00 New York time (January, when the offsets are as shown in the table above). These are the hours when at least two of the three hubs are between 07:00 and 22:00 local time, so the call is inside the working day in New York and at a reasonable hour for the other side. Outside these windows, the call is either before the working day in New York or in the middle of the night somewhere else.
As a rule of thumb, the kindest time to call New York from the United States is late morning in New York, which is the afternoon or evening in New York for most of the world east of the Atlantic — and the kindest time from Europe is mid-morning in London, which is late morning or afternoon in New York for most of Asia. The worst time to call is the hour that is 03:00 somewhere: check the tables above before you dial.
About New York and its time zone
New York is the city the world's business day is measured against. It is on Eastern Standard Time (UTC−05:00) in winter and Eastern Daylight Time (UTC−04:00) in summer, changing on the second Sunday of March and the first Sunday of November — three weeks earlier than Europe, which is why the New York–London difference changes twice a year.
New York is in the Americas region, and its IANA time zone is America/New_York. That name is the identifier computers use: when your phone, your calendar or this website works out the time in New York, it looks up America/New_York in the IANA Time Zone Database and applies the rules for that zone on the date you asked about. The rules include the standard offset, the daylight saving dates and the whole history of changes — which is why the answer is right even for dates in the past, when the rules were different.
The practical consequence is that the time in New York is not a fixed number. It is two numbers — the winter offset and the summer offset — and which one applies depends on the date. Any tool that only knows one of them will be wrong for half the year. The time zone list shows every zone in the database with its current offset, and the guides explain how the system works.
New York compared with the world's major cities
When it is 12:00 in New York, it is:
| City | January | July |
|---|---|---|
| London | 17:00 | 17:00 |
| Paris | 18:00 | 18:00 |
| Dubai | 21:00 | 20:00 |
| Mumbai | 22:30 | 21:30 |
| Singapore | 01:00 | 00:00 |
| Tokyo | 02:00 | 01:00 |
| Sydney | 04:00 | 02:00 |
The January and July columns differ wherever one of the cities observes daylight saving and the other does not, or where they change their clocks on different dates. For the full comparison with the cities people ask about most, see New York to London time, London to New York time, New York to Tokyo time.
How to convert New York time
Three worked examples, all for January, when New York is on UTC−05:00: 09:00 in New York is 14:00 UTC, 14:00 in London and 09:00 in New York. 12:00 in New York is 17:00 UTC and 02:00 in Tokyo. 17:00 in New York — the end of the working day — is 22:00 UTC and 17:00 in New York. In July, when New York is on UTC−04:00, add or subtract the difference between the two offsets — 1 hour — from each of those answers.
Frequently asked questions
What time is it in New York right now?
The world clock shows the current time in New York live, with the date and the day of the week. It is worked out from the IANA time zone database (America/New_York), so it is right whether daylight saving is in effect or not.
What is New York's UTC offset?
New York is on UTC−05:00 in standard time and UTC−04:00 when daylight saving is in effect. Right now (11 November 2026) it is on UTC−05:00.
Does New York observe daylight saving time?
Yes. In 2026 the clocks go forward on Sunday, 8 March 2026 and back on Sunday, 1 November 2026, moving the offset from UTC−05:00 to UTC−04:00.
What is the time difference between New York and London?
In January, New York is 5 hours behind London; in July it is 5 hours behind London. The difference is the same all year.
What is the time difference between New York and New York?
In January, New York is the same time New York; in July it is the same time New York. See New York to London time for the full comparison.
What time zone is New York in?
New York is in the IANA time zone America/New_York, in United States. The zone's standard offset is UTC−05:00, and its daylight saving offset is UTC−04:00.
Sources
- IANA Time Zone Database, via Node.js Intl (
Intl.DateTimeFormatwithtimeZone) — offsets, daylight saving dates and local times in this article were worked out from the IANA database, not typed from memory. - TimeFlow's own time-zone data (
data/cities.ts,data/dst.ts), computed from the IANA database. - TimeFlow's world clock and time zone converter — the live tools behind the numbers on this page.
- Time-zone and daylight saving rules are set by governments and can change. For flights, deadlines and meetings that cannot move, confirm the time with an official source.