When it is 09:00 in Bangkok it is 05:00 in Moscow in January and 05:00 in July. Moscow is 4 hours behind Bangkok right now — and the difference is the same all year. This page gives the live times in both cities, the overlap between their working days, the daylight saving dates that move the difference, and the best meeting windows.

Try the tool: Time Zone Converter — convert any time between Bangkok and Moscow, with the offset for the date you pick.

Live times in Bangkok and Moscow

The two cities side by side. The January column uses the winter offsets (Bangkok UTC+07:00, Moscow UTC+03:00); the July column uses the summer offsets (Bangkok UTC+07:00, Moscow UTC+03:00).

Time in Bangkok Moscow in January Moscow in July
00:00 20:00 20:00
06:00 02:00 02:00
09:00 05:00 05:00
12:00 08:00 08:00
15:00 11:00 11:00
17:00 13:00 13:00
21:00 17:00 17:00

The world clock shows the current time in both cities live, and the individual city pages — time in Bangkok and time in Moscow — explain each city's time zone, offsets and daylight saving in full.

The time difference between Bangkok and Moscow

The difference is constant: Moscow is 4 hours behind Bangkok on every day of the year. That is the simplest case in time-zone work — the answer does not depend on the date, and a meeting set for 09:00 in Bangkok is always 05:00 in Moscow. The reason the difference never changes is that neither city observes daylight saving.

To convert a time, add the difference: 09:00 in Bangkok is 05:00 in Moscow in January and 05:00 in July; 17:00 in Bangkok — the end of the working day — is 13:00 in Moscow in January and 13:00 in July. To go the other way, subtract it: 09:00 in Moscow is 13:00 in Bangkok in January. The time difference calculator does the arithmetic for any date, and the UTC to Moscow page gives the full conversion table for Moscow.

Meeting overlap between Bangkok and Moscow

The overlap is the hours when both cities are in their working day (09:00–17:00 local time). The table marks the overlapping hours in Bangkok's working day and shows what time they are in Moscow.

January

Bangkok time Moscow time Both working?
09:00 05:00 Yes
10:00 06:00 Yes
11:00 07:00 Yes
12:00 08:00 Yes
13:00 09:00 Yes
14:00 10:00 Yes
15:00 11:00 Yes
16:00 12:00 Yes

In January the overlap is 8 hours: 09:00, 10:00, 11:00, 12:00, 13:00, 14:00, 15:00, 16:00 Bangkok time. In July it is 8 hours: 09:00, 10:00, 11:00, 12:00, 13:00, 14:00, 15:00, 16:00 Bangkok time. The meeting planner finds the overlap for any two cities and any date, and the meeting time finder finds it for a whole team.

Daylight saving in Bangkok and Moscow

Bangkok does not observe daylight saving, so its offset of UTC+07:00 never changes.

Moscow does not observe daylight saving, so its offset of UTC+03:00 never changes.

The difference never changes, so there is no date on which a standing meeting moves. That does not mean the difference is the same as the difference with a third city — the difference between Bangkok and London, for example, may still move when London changes its clocks. The individual DST pages — Bangkok DST 2026 and Moscow DST 2026 — give the exact dates for each city.

Best meeting windows

The best windows in January are 09:00–17:00 in Bangkok (05:00–13:00 in Moscow). These are the hours inside both working days, so nobody is up early or late. It is a short window, so keep the meeting short and send an agenda in advance.

Calling and travel notes

When it is 09:00 in Bangkok it is 05:00 in Moscow in January; when it is 12:00 in Bangkok it is 08:00 in Moscow; when it is 17:00 in Bangkok it is 13:00 in Moscow. The difference is under 12 hours, so the two cities are usually on the same date — but check the date for late-evening and early-morning times, when the date can differ by a day. Scheduling between Asia and Europe works best in the late morning in Moscow and the afternoon or evening in Bangkok. The difference is 5–9 hours, so the overlap is a few hours in the middle of the day. The main trap is daylight saving: Europe changes its clocks twice a year, and most of Asia does not, so the difference — and the overlap — moves by an hour in March and October.

Worked conversions

Six conversions, for January (offsets Bangkok UTC+07:00, Moscow UTC+03:00):

Bangkok Moscow
08:00 04:00
09:00 05:00
12:00 08:00
14:00 10:00
17:00 13:00
20:00 16:00

In July, the answers are the same. For the reverse direction, see Moscow to Bangkok time.

Bangkok and Moscow at a glance

Fact Bangkok Moscow
Country Thailand Russia
Region Asia Europe
IANA time zone Asia/Bangkok Europe/Moscow
Standard offset UTC+07:00 UTC+03:00
Daylight saving offset — does not observe — does not observe
Offset in January 2026 UTC+07:00 UTC+03:00
Offset in July 2026 UTC+07:00 UTC+03:00
Observes daylight saving No No

The table is the whole pair in one place. The two numbers that matter most are the January and July offsets: if they are the same in both columns for a city, that city's offset never changes; if they differ, the city observes daylight saving and the difference between the cities moves with it. The individual city pages — time in Bangkok and time in Moscow — explain each city's time zone, and the DST pages — Bangkok DST 2026 and Moscow DST 2026 — give the exact change dates.

Frequently asked questions

What is the time difference between Bangkok and Moscow?

Moscow is 4 hours behind Bangkok right now. In January the difference is 4 hours behind and in July it is 4 hours behind — it is the same all year.

How do I schedule a recurring meeting between Bangkok and Moscow?

Pick a time inside the overlap — 09:00–17:00 Bangkok time — and set the calendar event in UTC so it moves correctly when the clocks change. Re-check the overlap in March and October, when the difference moves, and rotate the time if the meeting falls outside someone's working day.

What time is it in Moscow when it is 09:00 in Bangkok?

It is 05:00 in January and 05:00 in July. The time zone converter gives the answer for any date.

What is the best time for a meeting between Bangkok and Moscow?

The best windows in January are 09:00–17:00 Bangkok time — inside both working days.

Does the time difference between Bangkok and Moscow change during the year?

No. The difference is 4 hours behind all year, because neither city observes daylight saving.

What time is it in Bangkok when it is 09:00 in Moscow?

It is 13:00 in January and 13:00 in July. See Moscow to Bangkok time for the full comparison from Moscow's side.

What are the time zones of Bangkok and Moscow?

Bangkok is in Asia/Bangkok (UTC+07:00 standard time) and Moscow is in Europe/Moscow (UTC+03:00 standard time).

What time is it in Bangkok when it is midnight in Moscow?

It is 04:00 in Bangkok in January and 04:00 in July — the previous day, because Moscow is ahead of Bangkok. Midnight conversions are the ones that most often land on the wrong date, so always check the date as well as the time.

Sources

  • IANA Time Zone Database, via Node.js Intl (Intl.DateTimeFormat with timeZone) — offsets, daylight saving dates and local times in this article were worked out from the IANA database, not typed from memory.
  • TimeFlow's own time-zone data (data/cities.ts, data/dst.ts), computed from the IANA database.
  • TimeFlow's time zone converter and meeting planner — the live tools behind the numbers on this page.
  • Time-zone and daylight saving rules are set by governments and can change. For flights, deadlines and meetings that cannot move, confirm the time with an official source.